Monday, October 17, 2016

Whole 30

It's the last day of whole 30 and it's been very hard.  The last 3 days have been especially stressful with work, and that hasn't helped with the healthy eating.  I have stayed strong, however, and I have but hours to go.  Even though all I want is chocolate.  You have no idea how much I want chocolate.  This whole 'breaking food habits' thing is a complete myth.  Stress = chocolate and that ain't gonna change for me! 

I am going to have a (sensible) cheat day tomorrow and introduce dairy back into the mix.  Really just to see how food types affect how I feel.  This will involve chocolate.  I'm not going to be strict and exclusive the rest of my life, so I figure mainly paleo with a cheat day now and then. 

In other news... There's nothing really.  Nothing but work and work and waiting around to hear from work... Oh yes, tonight I am going to L's for dinner, if she makes it back fromRockhampton.  She has been waiting all day for them to fix the airplane so this could change!

 




2 comments:

  1. So proud of you, you've done a great job!

    ReplyDelete
  2. So proud of you, you've done a great job!

    ReplyDelete